Inspired by a line from Carrie Fisher’s book ‘Wishful Drinking’, and in recognition of all the difficulties we’re facing in these unprecedented times, check out my latest video for Psychologies Magazine’s Life Labs site, featuring 3 steps to remind you that you’ve done difficult before, and have the resources to do it again.

Podcast: How does she do it?! Episode 12 – Choosing the Path that Lights you up, with Pam Cottman
I’ve recorded a couple of podcast episodes, and always love the chance to talk about resilience. But this one was different. 🌟 A big thanks