Resilient(ish)

A realistic guide to building self-belief, confidence and clarity in busy lives

LAUNCHES 12th OCTOBER - PRE-ORDER NOW

Tired of being told to “toughen up,” “trust the universe” or simply try harder?

This book is for you.

Pre-order the ebook now

Drawing on 20 years of supporting people through change, challenge and uncertainty, Pam Cottman knows what actually works to build resilience – and it isn’t combat trousers or a piece of lapis lazuli. It’s self-knowledge.

In Resilient(ish), Pam shares the Core 4 – a practical framework for developing your self-worth, confidence and clarity, one small step at a time.

Inside, you’ll learn to:

  • Get clear on what truly matters, so you’re living a life that’s in alignment with what’s important to you
  • Meet setbacks with self-compassion instead of self-criticism
  • Build confidence that doesn’t depend on anyone else’s approval
  • Create sustainable, realistic self-care habits that fit into a life that’s already full

“This book is going to help so many people – in a gentle, supportive and real way.”

Hilary Salzman
Business Storytelling Consultant and Author of The Roar of Her Story

“An investment in your mental health, resilience and self-belief. I loved it.”

Jo Ferrone
Founder, How DOES She Do It?!

This is a toolkit for real life - one you can return to, a little at a time, for as long as you need it.

Pre-order the ebook now