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RESILIENCE (n): the ability to spring back, rebound or overcome adversity; achieving good outcomes regardless of life events or circumstances.

I am a trainer, coach, speaker, and consultant, supporting, motivating and inspiring individuals, teams, schools and workplaces to build resilience, grow in confidence and reach their potential.

Building resilience starts with developing greater self-awareness and an understanding of the practical strategies and regular practices that make us feel more capable as individuals, and leads to organisations whose members are more engaged, more productive – and more likely to stay.

I specialise in:

  • Working with individuals to enable them to overcome personal and professional  challenges and move forward with confidence and resilience.
  • Developing resilient leaders who can thrive in challenging situations, support and develop effective teams, and create a positive atmosphere of collaboration, learning and action.
  • Working collaboratively with schools to support students, staff and parents in developing resilience programmes that works for all stakeholders, based on a growth mindset, a positive ethos and culture, and preparing children and young people for life beyond school.
  • Working with organisations to put resilience and workplace wellbeing at the centre of their business agenda.

Recent clients include:

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