RESILIENCE (n): the ability to spring back, rebound or overcome adversity; achieving good outcomes regardless of life events or circumstances.
What does resilience mean to you?
What saps your ability to feel resilient?
What makes you feel resilient?
I am a coach and resilience trainer and speaker, supporting, motivating and inspiring schools, organisations and individuals to build resilience, grow in confidence and reach their potential.
Building resilience is about developing greater self-awareness and an understanding of the practical strategies and regular practices that make us feel more confident and capable as individuals, and leads to organisations whose members are more engaged, more productive – and more likely to stay.
I work with:
🌟 SCHOOLS to support students, staff and parents in building resilience, preparing children and young people for life beyond school and empowering staff with the tools to enable them and their students to manage stress, change and challenge.
🌟 ORGANISATIONS to put resilience and workplace wellbeing at the centre of their business agenda, developing resilient leaders who can thrive in challenging situations, support and develop effective teams, and create a positive atmosphere of collaboration, learning and action.
🌟 1:1 COACHING CLIENTS, giving them time, space and support to overcome personal and professional challenges and move forward with confidence and resilience.