Review: Option B: Facing Adversity, Building Resilience and Finding Joy – Sheryl Sandberg and Adam Grant

"Option A is not available. So let's just kick the shit out of Option B." I recommended this book to a friend before I had even read it. I'd read a magazine interview with Sandberg in which she'd talked about the death of her husband Dave and the 'Option B' advice she'd been given when … Continue reading Review: Option B: Facing Adversity, Building Resilience and Finding Joy – Sheryl Sandberg and Adam Grant

What is resilience – and how can we build it?

Since starting my business, there's been one question I've been asked over and over again: "What exactly is resilience?" I usually head straight for the dictionary definition that's on my homepage - the ability to spring back, rebound or overcome adversity; achieving good outcomes regardless of life events or circumstances - and that, plus the shorter version … Continue reading What is resilience – and how can we build it?