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Pam Cottman

Building Resilience

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Tag: mindset

Building resilience in times of adversity

29/04/2020Leave a comment

How are you doing today? Feeling overwhelmed, lost or uncertain? Anxious about work, family, yourself? Unsettled or saddened by recent events and how long they might last? You’re not alone. But the good news is that, even in times of adversity, there’s much that we can do to build our reserves of resilience: our ability … Continue reading Building resilience in times of adversity

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